Reconnect With The Outdoors
It's easy to take the beauty of nature for granted, especially if you live somewhere with lovely trees, flowers, and animals right at your doorstep. But today, let's take a step back to truly appreciate the outdoors. Here are five practical and enjoyable ways to better get in touch with nature.
1) Take Short, Device-Free Walks
Even if it's just for 15 or 20 minutes, turn off your phone and take a walk outside on a nice day. Instead of being locked into the notfications on your phone, pay attention to what you see around you. We guarantee you'll be in awe of all the simple beauties of nature right outside your door and in your neighborhood.
2) Learn the Names of Common Plants and Birds
Pick two or three local species and learn to recognize them reliably. To do this, consider using a small field guide or a reputable app to help confirm your identifications over time. Knowing names often makes you more observant and more confident outdoors.
Johannes Andersson on Unsplash
3) Visit the Same Outdoor Spot Regularly
It's fun exploring new places, but revisiting some of your favorites can open your eyes to amazing things you never caught before. Try returning to a nearby park, shoreline, trail, or garden once a week or twice a month. Notice what changes with weather, season, and time of day, and what stays consistent.
4) Practice Simple Outdoor Courtesy
If you're going to appreciate nature, it starts with respect. Stay on marked paths when hiking or walking, pick up your litter, and give wildlife plenty of space. You should also keep noise modest, especially in areas where others are seeking quiet. These habits help protect natural areas and make them more pleasant for everyone.
5) Keep a Brief Nature Note
After spending time outside, write down several specific things you noticed. Keep the notes factual and short, such as the temperature, cloud cover, or what you heard. Over time, these records become beautiful memories you can look back on.
